Sea Buckthorn - yet another superfood!

Matron has been to the seaside! Growing among the sand dunes of the Lincolnshire coast were these Sea Buckthorn berries. I remembered reading about them recently and discovered they are considered to be full of goodies! Sea Buckthorn (Hippophae Rhannoides) is also known as the Seaberry or Siberian Pineapple. You can find all sorts of remedies which are made from sea buckthorn oil. Considered to be a powerful antioxidant, anti inflamatory and has been clinically tested as a remedy for all sorts of medical problems.
I didn't pick any this time, the area was being patrolled by the Lincolnshire wildlife trust wardens.... why?? see below.

Altogether now?...... Aaaaaaaahhhh!

More Last Pickings

Yesterday I went out and picked a big bunch of spinach. These plants were planted in between my tomato plants in Spring as ground cover underneath them. This was an example of intercropping which seems to have worked well. The spinach suppressed any weed growth under the tomatoes, and now that the tomatoes have all been taken down because of blight, the spinach seems to have put on a growth spurt. Actually I pick two different pickings of spinach. One first picking of the outer leaves and the damaged leaves - to cook as a veggie supplement for my dog Buddy, and another picking for us humans!
I went out and picked this last lot of Vermont Cranberry Beans. These were seeds that I 'liberated' from George Washington's heritage vegetable garden at Mount Vernon, Washington. These are an ancient variety, from the Borlotti family, which date back to the 18th Century and which were the ingredient of the original Boston Baked Bean.

Eat The View

I came across a wonderful video clip whilst visiting Skippys Vegetable Garden. May I depart from my own veggies for one moment and bring your attention to a movement in the USA trying to encourage the next US President to turn at least part of the White House Lawn into a vegetable garden! Take a look at http://www.eattheview.org/ and the video clip. Enjoy!